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Healing & Relaxation

Delfinia Hotels offer an ideal atmosphere for healing and relaxation that encourages guests to unwind and simply ‘switch off’.

Rise & Shine is part of the 2014 daily Activity Programme.

It  is a morning group targeted primarily at adults.

It includes a variety of invigorating meditation practices, breathing exercises
and light stretches from yoga and Chi Gung traditions.

Water for Two’s is a weekly group activity in water that borrows movements
and ideas from aquatic therapy sytems such as WATSU® and WATERDANCE®.