Delfinia Hotels offer an ideal atmosphere for healing and relaxation that encourages guests to unwind and simply ‘switch off’.
Rise & Shine is part of the 2014 daily Activity Programme.
It is a morning group targeted primarily at adults.
It includes a variety of invigorating meditation practices, breathing exercises
and light stretches from yoga and Chi Gung traditions.
Water for Two’s is a weekly group activity in water that borrows movements
and ideas from aquatic therapy sytems such as WATSU® and WATERDANCE®.